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Old 04-07-2013, 02:58 PM   #12
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
Posts: 3,427
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Quote:
Originally Posted by Reefboy1980 View Post
I guess from when I first started at the gym to my build now its unrecognisable
Well, there you go, that sounds pretty good.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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