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Old 04-07-2013, 11:06 AM   #28
fenrisulfr
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Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
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I decided to back load tomorrow. It will be end of day 8. I did everything the book says to shorten time and looking at cbl forum it is not frowned upon to shorten prep with proper methods. Some weighted ab work and cardio in a bit.
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Squat 515
Bench 315
Deadlift 570
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