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Old 04-07-2013, 05:19 AM   #26
fenrisulfr
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Join Date: Jan 2013
Location: Ohio
Posts: 3,906
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
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Yesterday's macros
232 f
24 c ( net)
237 p
Was a higher carb day but I got a lot of fiber. 42 total carbs 18 of which was fiber. Destroyed workout, feelin great. Weighed myself but was in middle of day after several meals and lots of liquids.
233.4 lbs
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