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Old 04-07-2013, 05:19 AM   #26
fenrisulfr
Peanut Butter Member
Max Brawn
 
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Join Date: Jan 2013
Location: Ohio
Posts: 4,132
Training Exp: 5
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Yesterday's macros
232 f
24 c ( net)
237 p
Was a higher carb day but I got a lot of fiber. 42 total carbs 18 of which was fiber. Destroyed workout, feelin great. Weighed myself but was in middle of day after several meals and lots of liquids.
233.4 lbs
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