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Old 04-06-2013, 09:46 AM   #21
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,501
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Ryano is right on the training with the shirt. This dude knows hos sh@t. Youll never be able to get what a shirt has to offer training alone, never.
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