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Old 03-05-2010, 11:13 PM   #7
jhuse2
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Join Date: Oct 2009
Location: Texas Coast
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jhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good posts
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Quote:
Originally Posted by kitarpyar View Post
Body stats
Height - 5' 9.5"
Neck - 15.5"
Chest (relaxed) - 40"
Arms (right, flexed) - 14.5"
Waist - 32.25"
Thighs - 22.5"
Calves - 15.25"
Weight - 168 lbs
Approx BF% - 14%

1RM lifts
Powerclean - 155 lbs
Military Press - 135 lbs
Deadlift - 295 lbs (mixed grip, no chalk or straps)
Bench Press - 185 lbs
Back squat - 225 lbs
Bent-over barbell rows - 205 lbs
Pretty good stats. I need to put up my 1 or 2 rep max. We look about equal. It will be a good competition. Good Luck.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


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