Thread: Weird
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Old 04-06-2013, 06:19 AM   #5
Reefboy1980
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Quote:
Originally Posted by 5kgLifter View Post
As LtL said, once a week only...with weighing midweek, it's easy to see gains/losses that are not there at the weekly weigh-in. So, weigh yourself only once a week, on the same day of the week and at the same time.
Even by doing that this time last week I weighed 1.3lbs more & I'm 400 cals up than last week

I did read somewhere that after a long cut its not unusual for you to continue losing weight even after bumping the calories up
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