Here are the rules in accordance with which I am starting the log - http://muscleandbrawn.com/forums/gen...est-rules.html
date - 1st March
date (expected) - 20th June
(I am trying a recomp, but the options are bulk and cut, so I will go with bulk)Disclosure
- No use of PHs or AAS.
no supplements either, although I wont rule out protein shakes at some point (will be logged here).