Barbell twist challenge
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04-05-2013, 05:45 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
If you want a great overal core workout, this is your lift
Gave this another try, this evening, with the same barbell and...
6 reps per side (1 set, 5kg barbell)
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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