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Old 04-05-2013, 01:50 PM   #12
Reefboy1980
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Quote:
Originally Posted by BendtheBar View Post
Just curious how long that workout ran? Someone was asking me about that program and it looked like it might take a while each day.
About 90 mins I think, the accessories didn't take too long as my rest period was relatively short. Probably need to speed up rest time a little between the main compounds to get it all in
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