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Old 04-05-2013, 01:00 PM   #21
sleepingdog
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Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 448
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
Reputation: 18819
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Just got into Jiu Jitsu and Muay Thai last fall. I've been enjoying them a lot, and I have never had a cardio workout like going 3 5 minute rounds with someone experienced in Jits. I usually wind up laying on the mat gasping for air at the end. The wife is doing it back home as well, so I imagine I'll be doing some amateur fights next year.
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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