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Old 04-05-2013, 09:52 AM   #10
SecondsOut
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Nothing original to contribute, just want to say that these have been my experience as well:

Quote:
Originally Posted by Soldier View Post
I find that training actually improves my doms and loosens me up.
Quote:
Originally Posted by BendtheBar View Post
As long as you warm up properly and use good form you'll be fine. If the DOMS are severe to the point where they impact form I would rest.
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