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Old 03-05-2010, 08:44 PM   #2
jhuse2
Big Tex
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Join Date: Oct 2009
Location: Texas Coast
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jhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good posts
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I don't know about the recovery with age. I do know that if i miss a workout i feel like crap. I really don't get sore anymore. My muscles get tight but not actually sore. I really feel the best the morning after a hard workout.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


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http://muscleandbrawn.com/forums/tra...test-bulk.html
Workout Log
http://muscleandbrawn.com/forums/tra...ngth-form.html
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