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Old 04-04-2013, 09:41 AM   #288
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,148
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by Hunterace View Post
Great work Alan! Happy 1ST Birthday to your son bud !!! Keep up the strong stuff Alan!!!
thanks mate

Quote:
Originally Posted by LtL View Post
No attached pic but nice work. I have recently added leg press back in and my quads are growing like weeds.
Server is being mean and wont let me attach the pic , its only a snap of the new fancy leg press machine.

Quote:
Originally Posted by Off Road View Post
The sessions look impressive. Keep smashing.
thanks for looking in OR - i shall continue since you asked so nicely!!
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