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Old 04-04-2013, 07:45 AM   #283
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,149
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by Squatter View Post
Soon, you will be doing Pull-athons!

So, whaddaya think of the VG's? Pretty awesome eh? It has been Steve's and mine experience that they will not reduce your grip strength.
The Versa’s are awesome Jim, gonna do all pulls in these for the foreseeable future

Quote:
Originally Posted by JTurner View Post
Nice work, some quality pulling volume.
More volume than I am used to , that’s for sure!

Quote:
Originally Posted by TomGJD View Post
Great work man! I find a decent amount of sets on deads really brings them along fast. It helps build tech and cns adaption if nothing else.
Ill agree here , recently I ran korte 3x3 which had me doing deads 3 times a week, rather enjoyable!

Quote:
Originally Posted by KD5NFW View Post
Strong pulls and nice birthday goal
Not too strong buyt a good starting point…..for me!

Quote:
Originally Posted by ravimolasaria View Post
Strong DL session once again Alan ... doing great ... Nice target for b'day ... keep smashing the wts. buddy ...
Will be smashing all the way to that target Ravi
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