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Old 04-03-2013, 03:54 PM   #3
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,554
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
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Quote:
Originally Posted by LtL View Post
You should be peaking around then but that's part of a much longer process. If you're planning on doing a quick meet in a month, train under meet conditions, practice commands and sort out your openers. No real training a week before and set to it.
I am planning on doing a Meet in august, and im just wondering how would I go about it.
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MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg
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