View Single Post
Old 04-03-2013, 03:54 PM   #3
RobMoriRB
Senior Member
Max Brawn
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,982
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default

Quote:
Originally Posted by LtL View Post
You should be peaking around then but that's part of a much longer process. If you're planning on doing a quick meet in a month, train under meet conditions, practice commands and sort out your openers. No real training a week before and set to it.
I am planning on doing a Meet in august, and im just wondering how would I go about it.
__________________
MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

Current Log: http://muscleandbrawn.com/forum/trai...r-routine.html
RobMoriRB is offline   Reply With Quote