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Old 04-03-2013, 08:50 AM   #277
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by LtL View Post
Nice volume on the pulls there. We WILL get respectable pulls
too right we will Al , i have my eye on a 260kg pull by September (earlier if possible) ,
a nice birthday present from me to me

Quote:
Originally Posted by Hunterace View Post
Great workout Alan!
thanks Ace , not great in terms of weight moved , but ill take it for now
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