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Old 04-02-2013, 07:15 PM   #5
5kgLifter
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Originally Posted by J_Byrd View Post
when do you add in the strict press? before bench? after bench? before bench only flight? Just made an all day event that much longer.
It just clicked, strict press OH, I thought you meant strict bench press...my reading, doh.


Also, how long will it be before they drop the strict press anyway, they had issues with it back in the day, if I remember correctly, because people were bending way back and almost chest pressing the barbell which others considered unfair, so that should be interesting to watch.
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