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Old 04-02-2013, 08:56 AM   #10
fabio
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Join Date: Mar 2013
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fabio is off to a bad start
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and suck in and squeeze your abs

I thought I am supposed to breath into my belly instead of sucking it in, is that wrong?

when you stand up with the bar on your back, get your feet under you more, stand straight up, dont use your lower back to lever it up

do you mean when I unrack it?
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