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Old 04-02-2013, 08:27 AM   #9
TitanCT
Manlet of Malice
Max Brawn
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ok.
- try widening your grip a touch. its good to squeeze your shoulder blades together but your grip seems a little narrow.

-point your elbows DOWN more and squeeze every muscle in your back, your arms, and suck in and squeeze your abs and stick your butt out by flexing your lower back. you are a touch rounded.

-when you stand up with the bar on your back, get your feet under you more, stand straight up, dont use your lower back to lever it up.

- when you come down stick your ass out a touch more, think like you are going to sit in a chair and not that you are dropping down.

-cant tell for sure but your feet should be JUST outside shoulder width and your toes are a little to far out, but thats not such a bad thing. just a minor critique of something you COULD change.

just some tips after a quick look at the vid.
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