Originally Posted by RGRthat
My big question is with the mix am I going to be hitting my body too hard on the low carb IF days
If you do take in protein throughout the day then it shouldn't be a problem.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)