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Old 04-02-2013, 04:33 AM   #2387
big_swede
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Join Date: Apr 2010
Location: sweden
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Thank you men!!

2/4

Notes: Good session!

Paused Bench Press, 2ct
2x2x100kg
2x2x110kg
6x2x120kg -pb

BHN PP
10/10/10/10/10 x60kg

CG Floor Press 15/15x60kg
Facepulls 3x20
High BB Row 3x10

Joints were killing me after this session. Time to back off a bit to heal up.
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Last edited by big_swede; 04-02-2013 at 04:58 AM.
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