View Single Post
Old 04-02-2013, 04:11 AM   #333
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,149
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by BigManBigLiftin View Post
4/1/2013
Bench
135 x 10 x 2 225 x 8 315 x 3 405 x 1 435 x 3 *started here, moved easy so decided to go up in weight*
455 x 3 x 4sets *felt amazing, got tired towards end of sets but felt good over all. *

Db Incline
100lbs x 20 *easy* 125lbs x 20 *still felt good*

Close grip bench
275 x 12 x 3 sets

Band Flyes
Red band *standing up, with it torque behind a power rack*

Dips (bench dips)
25 x 2sets

Cuban presses
Bar x 12 x 3sets
Strong benching big man ... amazing strength ...
__________________
My Log
ravimolasaria is online now   Reply With Quote