DB Rows gas me even faster. Steve has a pair named Big Bertha.
I have never really heard of the bench/row comparison. I guess tho it all depends on form such as body english, etc.
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs