Originally Posted by brad1224
that pull down is toooooo damn funny! honestly thats not even that heavy to need a spot on every rep
That's one of the things that kills me. I've done 3pps on that machine while doing strict form for sets of 10+. This just isn't that much weight.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)