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Old 04-01-2013, 01:50 PM   #10
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,051
Training Exp: On and off for 17 years.
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Quote:
Originally Posted by brad1224 View Post
that pull down is toooooo damn funny! honestly thats not even that heavy to need a spot on every rep
That's one of the things that kills me. I've done 3pps on that machine while doing strict form for sets of 10+. This just isn't that much weight.
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