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Old 04-01-2013, 01:23 PM   #5
Corcioch
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Join Date: Feb 2013
Location: Cork, Ireland
Posts: 30
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Training Type: Powerbuilding
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Cheers folks for replies.


When I actually went to the gym that day I wrote that post . . .after a slow start I just got stuck in and actually had a great session.


Funny.


Recovery is a bit slower alright.

Like was said above less days can may be the key.

Im on a 3 day a week workout schedule and it seems to be fitting better.
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