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Old 04-01-2013, 10:53 AM   #4
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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On his seated rows the spotter is doing half the work. Do not understand the point in loading the weight unless both are trying to workout at the same time.

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