View Single Post
Old 04-01-2013, 09:51 AM   #9
1morerep
Senior Member
Max Brawn
Points: 5,041, Level: 45 Points: 5,041, Level: 45 Points: 5,041, Level: 45
Activity: 0% Activity: 0% Activity: 0%
 
1morerep's Avatar
 

Join Date: Jan 2013
Posts: 1,625
Reputation: 52264
1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
Default

Yes, they have couple diffrent crossfit level. Level 1 Certificate Courses, CrossFit Competitor's Course, CrossFit Coach's Prep Course, CrossFit Kids Courses and some more stuff. Usually cost a lot of money too. Ck this link for info in the test. But again...I LOVE MY IRON DUNGEON...Crossfit is not for me.

http://library.crossfit.com/free/pdf...012013-SDy.pdf


http://www.crossfit.com/cf-seminars/...Revised_02.pdf

Quote:
Originally Posted by SeventySeven View Post
I have to be certified to destroy peoples joints?
__________________
555/400/515 (190)198 WT class (40-44)


540/385/515 (previous meet)



http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


1MOREREP 2014
1morerep is offline   Reply With Quote