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Old 04-01-2013, 09:11 AM   #115
dossas
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Join Date: Sep 2012
Location: Canada
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Finished off last week with a weigh-in on Thursday.

Weighed in at 212 lbs (+1.5 lbs from previous week - total of -5 lbs).

Weighed in today at 214.5 lbs after a long weekend out of town...lots of eating, some drinking and late nights with family.

Glass half empty - got a little loose with the diet over the last week and it showed up on the scale.

Glass half full - refueled and ready to SFW's!!

Today should've been upper body focused - but being somewhat rested and refueled I gotta hit squats!!

The goal was to be 210 lbs by end of March - so missed it by a bit.

Next goal will be to be around 205 - 208 lbs by end of April...Ready for action.

Off to squat...
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