Originally Posted by Edzo69
Mate I went from a 230kg squat to a 100kg and struggling squat from a injury on the squat rack and from the fact of being overtrained. Found it to be all physiological and once I got my head straight up it went and beyond. There is much to be said on the mind/ muscle link when it comes to doubt?
wow, that's rough. hopefully, i'm not that crazy.
i'm realizing i might need to work on breathing properly, too.
i may have forgotten some things like this.