Thread: Lost my squat
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Old 04-01-2013, 09:00 AM   #14
Bronco
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Quote:
Originally Posted by Edzo69 View Post
Mate I went from a 230kg squat to a 100kg and struggling squat from a injury on the squat rack and from the fact of being overtrained. Found it to be all physiological and once I got my head straight up it went and beyond. There is much to be said on the mind/ muscle link when it comes to doubt?
wow, that's rough. hopefully, i'm not that crazy.
i'm realizing i might need to work on breathing properly, too.
i may have forgotten some things like this.
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