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Old 04-01-2013, 08:51 AM   #373
linedriver465
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Join Date: Oct 2012
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Quote:
Originally Posted by Squatter View Post
No other suggestions Nick, other than maybe speed pulls to get angry with the cue of fucking the bar. I think the rep work you are already doing should do the trick.
Thanks Jimbo - just had a realization the other day - RACK PULLS!
I might throw a few sets in today for upper body accessory - start the bar just below the knees.
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