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Old 04-01-2013, 08:27 AM   #872
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
Location: Sitting on ass!
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Quote:
Originally Posted by EliteDreams View Post
Shew, been out of it these past few days. Been running around for the landlord, and helped some move yesterday. I was doing all the heavy stuff in the rain, and had no motivation to train last night.

Thank you guys for watching out for me. It sure is fun going for maxes but bad form isn't worth it. Gotta build it up right now.

So...

Sun March 31st
Explosive squattage

Warmed up as usual with shoulder and ankle + bodyweight stuff.

Skwaats
225lbs
3x2
2x3
1x10

I was sweating so bad on the 10 repper, eyes were burning like crazy.

Tried some snatch grip rack pulls, a quick set of 5 with 315. Crazy stuff, but I ran out of time.
Great work Ben! Keep up the great work bud!!!
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