Thread: Lost my squat
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Old 04-01-2013, 02:51 AM   #12
sleepingdog
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Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 448
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
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Don't stress it too much. I know you're concerned with meeting your goal for the year, but keep in mind that life happens, and how you deal with it will define you. You can brood over it, or pick up your training where you're at right now and make the best of your situation. You've already accomplished more in the past, so you KNOW you're capable.

Stop stressing and go back to enjoying the iron!
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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