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Old 03-31-2013, 08:51 PM   #134
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,007
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It's enough rest if your strength is increasing...

You will feel fatigue coming, but I suggest you rest before it hits fully....planned deloads are your friend and a key to continued progress.
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