Thread: The PR Thread
View Single Post
Old 03-31-2013, 06:17 PM   #1212
RGRthat
Senior Member
Brawn
Points: 907, Level: 16 Points: 907, Level: 16 Points: 907, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Feb 2013
Location: Tulsa, OK
Posts: 192
Training Exp: none
Training Type: Chaos & Pain
Fav Exercise: Deadlift
Fav Supp: Muscle Marinade
Reputation: 10538
RGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributorRGRthat is a dedicated contributor
Default

Quote:
Originally Posted by Soldier View Post
Nice, looks like you got your bench goal, and real close on that squat goal too.
Thanks I am going to give it another go tomorrow with my head right. Plus it will be the start of my new diet and I want a true start point to judge how it works.
__________________
BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Squat 395
Deadlift 425
Snatch 155
Clean & Jerk 225

Drunk RGR Training http://muscleandbrawn.com/forums/tra...-training.html
RGRthat is offline   Reply With Quote