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Old 03-31-2013, 02:17 PM   #7
RGRthat
Senior Member
Brawn
 

Join Date: Feb 2013
Location: Tulsa, OK
Posts: 192
Training Exp: none
Training Type: Chaos & Pain
Fav Exercise: Deadlift
Fav Supp: Muscle Marinade
Reputation: 10538
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My big question is with the mix am I going to be hitting my body too hard on the low carb IF days
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BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Squat 395
Deadlift 425
Snatch 155
Clean & Jerk 225

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