Originally Posted by PhillyDev
Nice work JB. Sorry I couldn't make it out. Family duties and all. Can we goad you into putting a shirt on Monday???
haha not even maybe! I will prob get in the ram after a few sets and work up for a post surgery pr (not really hard to do!)
You really didnt miss much though, i was weak, slow. Chalking it up to last weeks squats and travel.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw