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Old 03-30-2013, 10:10 PM   #3
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,441
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 512899
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Night shifts suck for training... we are NOT nocturnal!

Discipline of schedule is key.
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