Deadlift: 130kg x0, 125kg x0, 100kgx3, 65kg x20
Bench: 80kg x0, 40kg 20,18,12
BB row: 40kg 12,12,12,10,14
Leg curl: 25kg 2×25
This past week has been terrible. I feel like i need to take maybe a week off just to recharge. Maybe a deload and work back to these weights, but for reps this time.