Originally Posted by BendtheBar
Move up is all that matters. Stay strong!
Will do Steve!
Originally Posted by Off Road
Moving up is good. It isn't where you start, it's where you end up that counts.
That's for sure OR! Talking about moving up:
Cycle 3, 3's Week, Day 3
Bench Press -rep goal 50
5x51 totalx 47.5
Pull ups-rep goal 30
+2 reps on top set. Feeling ze pumpz.