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Old 03-30-2013, 12:16 PM   #2298
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,009
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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Worked out down in fla this week.

Did doubles a plate at a time until 8 something. Then singles. Last single was 935 or something around that. Diff bar so not sure of weight. Moved slow today, body weight up way too much. Overall cant bitch, learned a little. Now time to eat lol
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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