Worked out down in fla this week.
Did doubles a plate at a time until 8 something. Then singles. Last single was 935 or something around that. Diff bar so not sure of weight. Moved slow today, body weight up way too much. Overall cant bitch, learned a little. Now time to eat lol
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw