Thread: training ADD
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Old 03-30-2013, 08:28 AM   #325
Bill
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Bill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machine
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3/30

Squats
315 x 3 x 3
365 x 1

Oly squats
275 x 5 x 5
Brutal sets. Decided to man up with the weight

Leg ext
130 x 2 x 12
140 x 2 x 12
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