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Old 03-29-2013, 04:11 PM   #3
Boom
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Join Date: Feb 2013
Posts: 64
Training Exp: 1.5 years
Training Type: Fullbody
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Had the same exact thing happen to me around a month ago on deadlifts. Took a break on weighted sit-ups for a week after to avoid direct strain, and it went away.
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