Deadlift is one of easiest exercise however is one of best and most complete exercise that you can do to stay fit. A lot of people consider the Deadlift the king of the exercise instead of the squat. Big debate out there...
by the way...deadlift win power-lifting competitions...
555/400/515 (190)198 WT class (40-44)
540/385/515 (previous meet)
Only those who risk going too far can possibly find out how far they can go!!!