5 More Arnold Training Tips
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03-29-2013, 01:36 PM
Join Date: Jan 2013
Specially if you put couple 45's over your quads...
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i like the bench dip it has always gave me a good pump and burn in the triceps much better then the bar dip.
605/425/550 @198 WT class (40-44)
Only those who risk going too far can possibly find out how far they can go!!!
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