5 Arnold Training Tips
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03-29-2013, 01:17 PM
Join Date: Jan 2013
I incorporate today the "Lying Lateral Raise" into my upper body routine. Fit right and feel good!!!
600/400/500 @198 WT class (40-44)
New youtube channel
Only those who risk going too far can possibly find out how far they can go!!!
Last edited by 1morerep; 03-29-2013 at
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