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Old 03-29-2013, 01:17 PM   #4
1morerep
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I incorporate today the "Lying Lateral Raise" into my upper body routine. Fit right and feel good!!!
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600/400/500 @198 WT class (40-44)


http://www.metalmilitia-va.com/


New youtube channel

https://www.youtube.com/channel/UCnB...UD691Vg/videos

Only those who risk going too far can possibly find out how far they can go!!!


1MOREREP 2014

Last edited by 1morerep; 03-29-2013 at 01:21 PM.
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