Thread: Creatine
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Old 03-29-2013, 01:17 PM   #26
Cutty
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Quote:
Originally Posted by BigJosh View Post
I don't find a problem at all with putting 5 grams on my tongue and drinking a glass of water. A quality brand is flavorless and dissolves as soon as the water hits it. Also, it never leaves any residue behind.
What was so bad about it for you?
Not that I care whether you do it this way or not, I really could care less. I just want to convey that I'm not BSing when I say this is how I take it.
He probably didn't like close his throat with tongue and inhaled it.. I did that once and it sucked. But yeah, dump in mouth, grape juice and swallow. It doesn't get easier than that.
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