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Old 03-29-2013, 12:18 PM   #106
sleepingdog
Senior Member
Uber Brawn
 

Join Date: Aug 2010
Location: Oak Harbor, WA
Posts: 496
Training Exp: 7
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Bacon
Reputation: 29026
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Totally on board with that Steve. I got a little zealous today after the double. I'm thinking of doing everything the same next time and only adding 5 to the last single. And once in a while it's ok to have you guys with the knowledge pop in to tell me what I should do. No good teacher leaves his class to do what they want ALL the time.
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 450lbs
Bench: 315lbs
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